Infrared Workouts - Cycling, Yoga, & Pilates

Transform your fitness routine with infrared cycling, yoga, and Pilates at Sun Fusion. Our advanced infrared heat technology boosts calorie burn, supports detoxification, improves flexibility, and speeds recovery—all while reducing stress. Experience a low-impact, high-result workout designed to help you reach your wellness goals faster.

Experience the power of infrared cycling at Sun Fusion. Our guided sessions are designed to maximize calorie burn, enhance muscle recovery, and improve endurance—all in just 30 minutes. Choose your preferred session and enjoy a fast, effective workou
Revitalize your body with infrared Yoga and Pilates at Sun Fusion. Our guided sessions, lasting no more than 45 minutes, help improve flexibility, strengthen muscles, and reduce stress. Choose your session and enjoy a rejuvenating workout enhanced by

Infrared Cycling

Infrared Yoga and Pilates

Boost your results with workouts enhanced by infrared heat. This advanced technology raises your core temperature, helping you:

  • Burn up to 450 calories in just 15 minutes (cycling)

  • Continue burning calories for up to an hour after your session

  • Increase flexibility & range of motion

  • Accelerate muscle recovery & reduce soreness

  • Detox naturally through improved circulation & sweating

  • Enjoy a low-impact, joint-friendly workout with maximum results

Whether you choose Cycling, Yoga, or Pilates, each session is designed to help you achieve faster, more effective results than traditional workouts—without spending hours at the gym. Learn more here.

Book your session today—whether you prefer to work out solo or bring a friend! Our infrared workout rooms comfortably accommodate two, so you can enjoy a personalized experience together.